Alignment Basics

Alignment class for all levels. Cultivate awareness and understanding of alignment basics for building strength and mobility. Some yoga experience may be helpful.

Upcoming Schedule

WED DEC 3, 8:30 - 9:30 AM PST

WED DEC 10, 8:30 - 9:30 AM PST

WED DEC 24, 8:30 - 9:30 AM PST

WED DEC 31, 8:30 - 9:30 AM PST

WED JAN 7, 2026, 8:30 - 9:30 AM PST

WED JAN 14, 2026, 8:30 - 9:30 AM PST

WED JAN 21, 2026, 8:30 - 9:30 AM PST

WED JAN 28, 2026, 8:30 - 9:30 AM PST

WED FEB 4, 2026, 8:30 - 9:30 AM PST

WED FEB 11, 2026, 8:30 - 9:30 AM PST

Alignment Basics

Upcoming Schedule

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