Alignment Basics

Alignment class for all levels. Cultivate awareness and understanding of alignment basics for building strength and mobility. Some yoga experience may be helpful.

Upcoming Schedule

WED JAN 14, 8:30 - 9:30 AM PST

WED JAN 21, 8:30 - 9:30 AM PST

WED JAN 28, 8:30 - 9:30 AM PST

WED FEB 4, 8:30 - 9:30 AM PST

WED FEB 11, 8:30 - 9:30 AM PST

WED FEB 18, 8:30 - 9:30 AM PST

WED FEB 25, 8:30 - 9:30 AM PST

WED MAR 4, 8:30 - 9:30 AM PST

WED MAR 11, 8:30 - 9:30 AM PDT

WED MAR 18, 8:30 - 9:30 AM PDT

Alignment Basics

Upcoming Schedule

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